Schedule a virtual appointment with our mental health therapist in Grass Valley or Sacramento, CA
Take the first step toward wellness
Process your pain in a safe and comforting environment
Work virtually with our mental health therapist in Grass Valley or Sacramento, CA
At Innerlight Therapy, we take an interdisciplinary approach to healing. We’ll integrate methods and insights from multiple disciplines to address a person’s mental, emotional and physical health.
Whether you’re struggling to process trauma or overcome anxiety, our mental health therapist will help you find the right path toward healing.
Call 310-908-8488 now to schedule an appointment. We serve residents in the Grass Valley and Sacramento, CA areas.
Find the mental health services you need
We provide a variety of interdisciplinary therapy services. Turn to us for:
- EMDR and brain spotting therapy
- Embodied equine psychotherapy
- Somatic psychotherapy
- Couples therapy
- Depth psychology
No matter what you’re going through, our mental health therapist can provide compassionate support. Schedule an appointment today to get started.
Build a healthy relationship with your spouse
Start couples therapy today
Why should you work with us?
As experienced mental health therapists, we take pride in our ability to help you understand your mental reality and unlock your fullest potential. Unlike traditional talk therapy, we approach healing through a somatic lens, recognizing that true transformation happens when the mind and body are integrated. Somatic therapy has been proven far more effective in addressing the root causes of emotional and psychological struggles, allowing for deep, lasting change. With us, you’ll feel at ease and free to be completely honest about what you need to work on—because real healing starts when the body and mind work together.
Contact us today to learn more about our interdisciplinary therapy services.
